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PRAYAS (Mongolian Grilled Vegetables)

30 gm (1 oz.) of Walnuts, Pine Nuts, Hazel nuts (or a combination)
1 ½ tbsp (25 ml) vegetable oil
juice of 1 orange
115 gm (4 oz.) horseradish (cut into thin strips)
115 gm (4 oz.) yellow & red bell peppers (cut into bite-sized pieces)
115 gm (4 oz.) carrots (cut into thin strips)
2 tbsp (8 gm) Coriander leaves, chopped
Salt & black pepper to taste
  1. Toast the nuts in a preheated wok until golden brown. Remove & keep aside.
  2. Heat the oil in a wok; when close to smoking, add the vegetables and cook for 2-3 minutes on high heat. Remove and keep aside.
  3. Pour the orange juice into another wok and simmer for 2 minutes. Remove and keep warm.
  4. Arrange the vegetables on a warmed platter; sprinkle over with coriander leaves and season to taste with salt & black pepper.
  5. Drizzle the orange juice over, sprinkle with nuts & serve right away.

You’ll need to have a second wok, or being doing dishes (wok) as you go. If you want to add your favorite Pepperheads sauce to this traditional Mongolian recipe, add to taste mid-way through step #2. A nice veggie delight!

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